
Olive Oil I probably have been kidding myself thinking that the “Extra Virgin Olive Oil” I’ve been getting at Aldies for less than $4.00 is the real stuff. The following article by Dr. Andrew Weil, my favorite nutrition guru, raises many questions about the quality of the various extra virgin olive oils sold in supermarkets. [...]
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The food supplement alternative Some nutritionists claim that certain vitamins, mostly of the B complex, like biotin, folic acid, pantothenic acid, and PABA; and some minerals like zinc, iron, sulfur, silica, and copper will have a beneficial effect on the hair. But when these nutritionists are pressed they will usually concede that these vitamins and [...]
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